Dance has an innate ability to heal people. I am conscious of the power that dance has had and continues to have in my own healing. With dance as my guide, I discovered and continue to be reminded of my own Divinity.  Dance is my vehicle between the physical, spiritual, and emotional realms. Dance, to me, is all these things and more. Here are just a few ways I’ve tapped into its intrinsic healing powers: 🌿 Chemically Dance has been scientifically shown to release endorphins, dopamine, and serotonin — the “feel-good” chemicals that support mental well-being. 🌀 Physically It enhances flexibility, coordination, and posture, while reducing tension and tightness. I…