When I am dancing, I can let go and set my inner rainbows free.™
I can’t do that in the past. I can’t do it in the future. I can only do it in the Now.
Now is my only access point into this world. It is where I step through the flaming portal.
When I dance, I meditate by turning my awareness to my breath. I breathe into the movement and out.
I cannot retake the last breath I just took, nor can I breathe a breath I will take later. So when I focus on the breath that I am taking and the movement I am making, it connects me to the immediate moment.
It is within the space of my dance meditation that my mind can let it all go – what I think, what they think, what I need to be thinking about, and so on. It is here that I am able to quiet my mind, put aside my ego, and let my spirit shine. It is here that my being becomes a Divine channel that brings joy into this dimension. It is here that I am able to raise the frequency. It is here that I reach that place where the light and the patterns and the bliss pour through all that I am.
I breathe in the music and breathe out love.
I breathe in the love and breathe out the negativity.
I translate the colors and the shapes that the music creates into movement.
I close my eyes and say silent prayers of gratitude for what is.
I envision light emanating from my heart chakra and allow all movement to be born of that light.
In all ways, when I dance, I am immersed in the magic of letting go and allowing flow.
A friend once said to me that if he could bottle the essence of all that I am, he would be rich. I believe he was referring to my ability to embody the Now.
Living in the present is an art form. Music and dance provide a very special key.
My name is Rainbow Sparkles and…..I AM.
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