All Things Rainbow

Create Joy. Inspire Freedom. Heal Through Dance.

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  • About
  • Blog
  • Reels & Photos
  • Sparkle Services / Contact
  • Blessings from the Road
  • Store
  • About
  • Blog
  • Reels & Photos
  • Sparkle Services / Contact
  • Blessings from the Road
  • Store
  • Events & Experiences,  Tips & How-To's

    Project Your Joy! Join the (Rainbow) Shadow Dance Revolution

    The Spark: Rainbow Shadows in San Francisco My first experience with shadow dancing was at the Exploratorium in San Francisco in the early ’80s. My favorite exhibit cast my shadow in rainbow trails as I moved. It was, quite simply, pure magic. A New Vision at Orange Blossom Jubilee Fast forward to Florida’s Orange Blossom Jubilee in 2021. “Mike Three” had set up a large screen next to the band, projecting his psychedelic oil visuals onto it (video below). I stepped between his light and the screen—and just like that, my shadow dancing journey was born. It became an effortless way to project my vibe and joy outward in a…

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    heidilperez

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    June 30, 2025

    Don’t Let Bubbles Divide Us: How to Spread Joy Responsibly

    February 1, 2026
  • Featured,  Tips & How-To's

    From Struggle to Sparkle – Heal Yourself and Heal the World

    “Heal yourself and heal the World.”  These are the words that came to me in a moment of clarity.  I’ve done a lot of self-work since then.  I have shed some bad habits, gained some healthier ones, and am standing on firmer ground.  Using dance as my vehicle, I found my way home. I danced my way through divorce. I danced my way through weight loss. I danced my way back from addiction. So this is what I mean when I say that I am passionate about healing through dance.  I dance my way to a place of joy as often as I can.  When I do that, I want…

    read more
    heidilperez

    You May Also Like

    Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival

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    August 7, 2020

    6 Ways of Rainbow Thinking to Make You Shine and Set You Free

    March 17, 2021

Recent Posts

  • Don’t Let Bubbles Divide Us: How to Spread Joy Responsibly
  • An Invitation: Be the Miracle
  • Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know
  • Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival
  • Dance Meditation: Unlocking the Power of Now

Recent Comments

  • Alexandra Bernstein on An Invitation: Be the Miracle
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  • Lucy Hatil on An Invitation: Be the Miracle
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  • Jonathan Kaufman on An Invitation: Be the Miracle

Archives

  • February 2026
  • December 2025
  • November 2025
  • June 2025
  • May 2022
  • September 2021
  • July 2021
  • March 2021
  • February 2021
  • September 2020
  • August 2020

Recent Posts

  • Don’t Let Bubbles Divide Us: How to Spread Joy Responsibly
  • An Invitation: Be the Miracle
  • Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know
  • Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival
  • Dance Meditation: Unlocking the Power of Now
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