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  • About
  • Blog
  • Reels & Photos
  • Sparkle Services / Contact
  • Blessings from the Road
  • Store
  • About
  • Blog
  • Reels & Photos
  • Sparkle Services / Contact
  • Blessings from the Road
  • Store
Tips & How-To's

Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know

Both of my kids went to EDC Orlando (Electric Daisy Carnival) recently for a three-day run. I sent them off with my top ten music festival tips — a mix…

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November 16, 2025
Tips & How-To's

Rainbow Ripples – How to Transform Energy into Positivity

I was at a festival, dressed as a unicorn, when I realized my super powers.  Embodying a unicorn had come with certain built in features. I could instantly heighten a…

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September 13, 2020
Events & Experiences, Featured, Tips & How-To's

Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival

“How’s your ankle?” the guard asked as I hobbled back from the stage. My boyfriend and I had flown from South Florida to New Hampshire for Northlands Music and Arts…

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June 30, 2025
Events & Experiences, Tips & How-To's

Project Your Joy! Join the (Rainbow) Shadow Dance Revolution

The Spark: Rainbow Shadows in San Francisco My first experience with shadow dancing was at the Exploratorium in San Francisco in the early ’80s. My favorite exhibit cast my shadow…

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September 7, 2021
Featured, Tips & How-To's

From Struggle to Sparkle – Heal Yourself and Heal the World

“Heal yourself and heal the World.”  These are the words that came to me in a moment of clarity.  I’ve done a lot of self-work since then.  I have shed…

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February 3, 2021
  • Featured,  Tips & How-To's

    From Struggle to Sparkle – Heal Yourself and Heal the World

    “Heal yourself and heal the World.”  These are the words that came to me in a moment of clarity.  I’ve done a lot of self-work since then.  I have shed some bad habits, gained some healthier ones, and am standing on firmer ground.  Using dance as my vehicle, I found my way home. I danced my way through divorce. I danced my way through weight loss. I danced my way back from addiction. So this is what I mean when I say that I am passionate about healing through dance.  I dance my way to a place of joy as often as I can.  When I do that, I want…

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    heidilperez

    You May Also Like

    6 Ways of Rainbow Thinking to Make You Shine and Set You Free

    March 17, 2021

    The Healing Benefits of Dance: Body, Mind, and Spirit

    March 13, 2021

    A Rainbow Inspired Guide to Laughter, Love & Creation

    August 7, 2020
  • Tips & How-To's

    Rainbow Ripples – How to Transform Energy into Positivity

    I was at a festival, dressed as a unicorn, when I realized my super powers.  Embodying a unicorn had come with certain built in features. I could instantly heighten a person or group’s mood.  I had the ability to speak euphoria into existence by saying happy things. I could transform energy with my attitude alone. There was power in being behind the horn. People everywhere called out to me.  “Unicorn!  Unicorn!” I was approached for hugs and pictures as if I was famous.  The crowd seemed thirsty for kind words from an enchanted creature.  I told them they were beautiful and that magical things were in store. I filled my long…

    read more
    heidilperez

    You May Also Like

    Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know

    November 16, 2025

    Dance Your Inner Light – Creating Magic with Flow Toys

    September 7, 2020

    So You Want to Be a Tip Jar Fairy? A Guide to Supporting Live Music

    April 27, 2026
  • Musings & Reflections,  Tips & How-To's

    Dance Your Inner Light – Creating Magic with Flow Toys

    I was at Bassnectar in downtown Miami when it happened. I had made the rookie mistake of wearing pants to an outdoor show in the Miami heat. In a bathroom stall, I tactically redesigned my outfit — turning my hip scarf into a sarong and my psychedelic headband into a tube top. My blue and purple yarn dreads (crafted by Costume Goddess Carmen Katz) were suffocating me, so I heaped them on top of my head with a handful of rubber bands for relief. Then I saw her — a girl creating the most beautiful rainbows with a fiber optic whip. It shimmered like a magical tail, with a sleek…

    read more
    heidilperez

    You May Also Like

    A Rainbow Inspired Guide to Laughter, Love & Creation

    August 7, 2020

    Dance Meditation: Unlocking the Power of Now

    May 22, 2022

    An Invitation: Be the Miracle

    December 28, 2025
  • Featured,  Musings & Reflections

    A Rainbow Inspired Guide to Laughter, Love & Creation

    At the Outside Lands music festival in San Francisco circa 2014, I met a dancing unicorn. There was no turning back. My own inner unicorn, Rainbow Sparkles, had been realized. From that day onward, I have been birthing my unicorn rainbow dreams into this dimension.  Fast forward to June 2020. The pandemic had arrived. The World’s health situation had become ominous. I was home meditating on hope. Take a moment to close your eyes right now, and envision a rainbow. Breathe it in, allowing it to bring you light, healing, and hope. Breathe it out, and imagine that you are breathing that same uplifting rainbow energy back out into the…

    read more
    heidilperez

    You May Also Like

    6 Ways of Rainbow Thinking to Make You Shine and Set You Free

    March 17, 2021

    Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival

    June 30, 2025

    From Struggle to Sparkle – Heal Yourself and Heal the World

    February 3, 2021
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Recent Posts

  • So You Want to Be a Tip Jar Fairy? A Guide to Supporting Live Music
  • Don’t Let Bubbles Divide Us: How to Spread Joy Responsibly
  • An Invitation: Be the Miracle
  • Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know
  • Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival

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Recent Posts

  • So You Want to Be a Tip Jar Fairy? A Guide to Supporting Live Music
  • Don’t Let Bubbles Divide Us: How to Spread Joy Responsibly
  • An Invitation: Be the Miracle
  • Festival Survival Guide – 10 Festival Essentials Every First Timer Should Know
  • Unicorns, Care Bears, and Chronic Pain: How I Chose Joy at Northlands Music Festival
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